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kai simon

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  • 3 Simple Balance Exercises For BeginnersKai Simon06:07Mar, 2019243.9Kbackgroundvideo thumbnail for: 3 Simple Balance Exercises For Beginners
  • 21 Effective BOSU Ball ExercisesKai Simon03:01May, 201967.8Kbackgroundvideo thumbnail for: 21 Effective BOSU Ball Exercises
  • Exercises For Beginners To Improve Single Leg BalanceKai Simon07:37Apr, 202041.1Kbackgroundvideo thumbnail for: Exercises For Beginners To Improve Single Leg Balance
  • Full Body Exercise Routine Using A BenchKai Simon04:10Apr, 201944.8Kbackgroundvideo thumbnail for: Full Body Exercise Routine Using A Bench
  • What I learned From Standing On One Leg Every DayKai Simon04:20Aug, 201838.9Kbackgroundvideo thumbnail for: What I learned From Standing On One Leg Every Day
  • No Equipment Lower Body WorkoutKai Simon12:15Feb, 20218.7Kbackgroundvideo thumbnail for: No Equipment Lower Body Workout
  • 24 Multiplanar and Transverse Plane ExercisesKai Simon03:26May, 201918.4Kbackgroundvideo thumbnail for: 24 Multiplanar and Transverse Plane Exercises
  • Mobility Routine For Posture: Resistance Band RoutineKai Simon05:00Oct, 201913.9Kbackgroundvideo thumbnail for: Mobility Routine For Posture: Resistance Band Routine
  • Exercises To Help Relieve Neck and Shoulder TensionKai Simon06:10Jan, 201917.6Kbackgroundvideo thumbnail for: Exercises To Help Relieve Neck and Shoulder Tension
  • 3 Exercises That Help Improve Your BalanceKai Simon04:12Jan, 20214.6Kbackgroundvideo thumbnail for: 3 Exercises That Help Improve Your Balance
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